About a year a ago I decided to let go of my fears and just do it. I’ve seen great things come of that new attitude and mindset. I am reminiscing over those changes and I think it’s time to refresh that attitude. I have some fears I haven’t been able to get over so I’m going to focus my energy on letting go of those fears. I will stop being so scared of the rings at the box. I will not be scared at the thought of leading one of our classes through the movement of the day. I’ve got a good feeling about this :)
I woke up wondering why my hamstrings and butt were so sore today and I completely forgot that I did 50 reverse walking lunges with a 45 pound vest on yesterday. Ok I didnt exactly forget, it was more like I chose to block that torture out of my mind. Felt good to be sore, haven’t been sore in a while. It was harder than I thought it would be.
Neglecting my caloric intake is very easy for me to do so my goal for this month and my new years resolution is to hold myself accountable to a 2500-3000 calorie diet. I know I dont eat enough, this will help me make sure I eat enough and will help me eventually get to my goal weight of 125lbs. I hate that I’m going to be “counting calories” but I need to give myself a better idea of how much food I really need to be eating. Crossing my fingers that this finally works.