February 2011
112 posts
This is Happening! →
This weekend is our first ever Lift 4 Lungs fundraiser please consider making a donation. I am one of the competitors in this event for a great cause.
I bought my ticket for the games out in Cali! So...
It is not until we look fear in the face that we really start living.
Water
I am going to start aiming to drink a liter of water a day. With warmer weather coming I want to make sure I don’t get dehydrated.
I want to flip tires! Something about them just makes me tingle all over inside
Getting an oddly satisfying feeling from chipping at my nail polish right now
Paleo Desserts →
Support my good friend who is starting up a Paleo Dessert business. Her goodies are amazing! Try for yourself and place an order!
Life is too short
Life is too short not to do things that make you happy. Worry about the person who matters most and that person is yourself. The people who truly care and really matter will still be there at the end of the day. Those who aren’t? It’s their loss. There are plenty of people in the world waiting for their first chance so don’t hold on to the people who don’t want to be in...
Pull Ups
I finally got my kipping motion down!! I can kip 3 pull ups in a row because I was finally able to get all the movements to flow. Of course like the first time I kipped sloppily and got my chin over the bar by mistake is the same way I got this move down. It was an accident but an accident I appreciate it lol. Also, I can do 5 strict pull ups from a dead hang!! OH YEA! The aim is for 10 by the end...
Inspiration
I was talking to a crossfit newbie. She just recently joined and today was her 4th or 5th class. She’s a cute little thing with so many questions and concerns, comparing herself to the rest of us who have been doing crossfit for months in a sense of worrying she’ll never get on our level. I had a great talk with her and I was so honored when she told me I was the reason she signed up....
isantaaaa-deactivated20111110-d asked: Thanks for the home WOD! :D
How's your weight/muscle mass gaining coming along?
How's your weight/muscle mass gaining coming along?
Damn that 5K in the cold I still cant shake this...
Hello calf muscles! Fancy meeting you on my legs =...
5K!
Please Please Please make a donation or reblog its... →
I will be participating in this fundraiser please make a donation or reblog. It’s for a good cause and our first Lift for Lungs to be held at Crossfit ACT. I am competing in the events so please show your support.
1000 Rep Club
I think today I will start on the 1000 pull ups in a week for the 1000 Rep Club. I did 1000 push ups in 5 days = ) Let’s see about these pull ups.
athletic-artist-deactivated2011 asked: Thanks for the suggestion! I would love to own some Lululemon gear. I'll definitely check out some of their bras. :)
Exactly 2 months to go with 15 more pounds to put...
Paleo Goodies for the Paleo friendly →
For all my Paleo friendly people! You want cookies you can have them. My good friend Antonia is amazing with the baking! Order some and try them out dont just take my word for it! Kinda wish I had some right now = /
cookingcaveman asked: Try making grape leaves and other rice dishes with cauliflower rice to make it Paleo! I love grape leaves too. You can find the rice recipe on my recipes page.
I fell in love with passion
How far are you willing to go for the things that...
Bring out the Beastess!
No one will make anything happen for me but me and...
Practicing Yoga = )
I want guacamole!! Haha so fat and I love it!
PR Day!
Today’s WOD:
5 rounds of:
5 deadlifts
5 hang power cleans
5 push press
5 back squats
We were supposed to increase our weight after each round but my shoulder was acting up so I did 45lbs for my first round and then 50lbs for my second round and and the rest. The purpose was to transition into all these lifts and do the whole round unbroken. I did all 5 rounds unbroken with a few...
Paleo Goodies →
For all my paleo dieters out there. An amazing person I know is starting up a paleo dessert business and let me tell you her stuff is amazing. Figured I would share the wealth and put the info out there. Start ordering cookies people!!!!! You dont want to miss out on these!
