Do one thing a day that scares me….this weekend scared the life out of me but i did it, succeeded, failed, and gave my heart. I did things I never in my life thought I could do..I overcame certain fears and I pushed my body far beyond its limits. Six intense workouts in two days. Crazy you say? No, thats crossfit. I failed over and over again but not because I didn’t try, because I tried and didn’t succeed and thats ok because sometimes you have to fail before you can succeed. I failed over and over again trying to do a thruster but it is a success story. Why? In the process of me failing at the thruster I made a personal record of power cleaning 65 pounds off the floor and then front squatting it, didn’t quite get the weight over my head but that alone was a first and a success for me. 25 minutes of continuous effort, continuous failing, and never giving up made it a success for me. In essence, yes I failed but I also succeeded because I gave it my all, I gave it my sweat, blood, puke, and tears and I never gave up on myself. I look at myself a year ago and I look at myself today. I would never think this is the same person. I’ve made a change for the better and I’m loving every minute of it whether it be success or failure.